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How can you reduce anxiety? Do you want to reduce anxiety? It’s something that many of us experience, sometimes daily. Financial obligations, jobs, family responsibilities and the worry that there isn’t enough time in the day can cause us to feel anxious. Over time, anxie

Tips to Help Your Kids with Stress Even with summer break is upon us, many of our young community members still experience stress on a daily basis. Do you know how to help your kids with stress? It can be a sensitive topic of conversation and there can also be multiple causes. Ad

In our Spring 2022 newsletter we talk about the success of our slow transition into in-person events, new programs in Aberdeen, WA and being an award recipient with six other Clark County community based organizations (CBOs) to help our school-based program. Read about this and m

Mental Health Awareness is more important than ever May is Mental Health Awareness Month in the United States since 1949. Many organizations come together to try to end stigma, promote treatment and bring awareness to how common mental health disorders are. During times of crisis

Do AA slogans help with stress? AA slogans really can help, not just with your recovery but with stress. It’s not about chanting or anything that may seem unusual or uncomfortable. In contrast, AA slogans are there to help you focus and keep you mind and your heart in the right

What is Yom HaShoah? Yom HaShoah (also known as Holocaust Memorial Day) is Wednesday, April 27 – Thursday, April 28th (sundown to sundown). This is a day that Jewish people from all over the world stop to reflect on the afflictions their ancestors faced. The day falls on the 27

What are the dangers of Fentanyl? There are many dangers of Fentanyl and we are seeing them all over Washington State and the US. Once of the biggest dangers of fentanyl is that it’s impossible to know how much is within each dose, pill or powder. Fentanyl is a potent synthetic

How can you be social without alcohol? You can be social without alcohol and still have as much fun, or even more with a few easy tips. It helps to be prepared before you decide to meet up with friends or go on a date. When you’re in recovery the more tools you have in [&hellip

Tips to say no Everyone needs tips to say no during recovery, especially if you’re just leaving a treatment facility. Typically it’s one of the things your treatment team will address before you leave. However, if you’ve decided to stop using substances on your own you’ll

Camp Mariposa: Who does it help? Camp Mariposa is one of the Children and Youth Services that Lifeline Connections provides. This unique camp provides services to kids 9-12 years of age in a weekend camp setting six times per year with follow up activities every other month. In

St. Patrick’s Day – do you know the history? St. Patrick’s Day is an Irish celebration for a man named Patrick who was born in Roman Britain in the 4th century. He was kidnapped at the age of 16 and brought to Ireland as a slave. Patrick later escaped and returned aroun

Celebrate International Women’s Day International Women’s Day is March 8th each year. People come together and celebrate the achievements of women across the globe. These achievements are in politics, culture, economic and social. Themes of International Women’s Day Each ye

Tips to Stay Motivated Do you need tips to stay motivated? Although the days are slowly becoming longer, winter continues to bring rain, cold weather and at times very gray days. In addition to that with the lack of sun, brings a natural lack of motivation. Sometimes it can be ou

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