Do You Know What Juneteenth Is?
How did Juneteenth begin? Juneteenth began in Galveston, Texas in 1865 when federal troops took control of the state to ensure freedom for those held in slavery. Although the Emancipation Proclamation was signed over two years prior, it didn’t instantly free those enslaved and
Outdoor Family Activities in SW Washington
What outdoor family activities in SW Washington can you find? With the end of school days away and minimal options for summer day camps many parents want to know what outdoor family activities in SW Washington are there? No one wants to sit in traffic to seek out a new adventure
Monique’s Recovery Journey
Monique’s Introduction to Her Recovery Journey My name is Monique and I am a recovering addict as well as an alcoholic. I am over weight from all of the booze and messed up metabolism from methamphetamine and opiates. Not only do I suffer from the “pick & pox̶
How to Talk to Your Teen about Substance Use
How do you talk to your teen about substance use? Some parents find serious conversations like how to talk to your teen about substance use awkward or uncomfortable so they avoid them. However, if you plan out what you want to say it can help keep you on track and prevent unwante
What is Transitional Housing for Women, Men & Families?
What is transitional housing? When people hear the question, what is transitional housing they may think of an Oxford style house or a recovery house. So then, what is transitional housing? It generally refers to a supportive, temporary house to help bridge the gap from those tha
Four Tips for Seasonal Allergies
Do you want tips for seasonal allergies? Do you experience the discomfort of seasonal allergies? So many of us ache for the sunshine and warm weather but loathe the itchy eyes, runny nose and sneezing that comes with it in the late spring, early summer. So many allergy medication
Damian’s Story of Recovery
An Inspiring Story of Recovery Damian Henry is grateful to be alive and shares his story of recovery to help inspire others! Not so long ago, Damian’s life was hanging in the balance. After a life of misusing alcohol, Damian was just one step away from the need for a liver tran
Trauma and PTSD: What You May or May Not Know
What is Trauma and PTSD (Post-Traumatic Stress Disorder)? Trauma and PTSD (Post-Traumatic Stress Disorder) can come in many shapes and forms. No matter the form or type, Post-Traumatic Stress Disorder (PTSD) is very real. There are many different scenarios that can trigger PTSD i
Mental Health Awareness: Words Matter – End the Stigma
It may seem small, but our words matter especially when it comes to mental health awareness. In recent years there is an increasing amount of conversation to reduce the stigma and why it’s important when it comes to mental health conditions. The biggest misconceptions about men
Upcoming Event to Help Our Community Cope with COVID-19
How can we cope with COVID-19 and all the damage it has caused? The COVID-19 pandemic has taken a toll on each and every person in some way. As it begins to come under control, new concerns immerge. There has been and still is an increasing amount of trauma related to isolation,
