Indoor Activities for the Fall
Indoor activities help in cold weather With the ever-increasing cooler, Fall weather, it can be hard to think of indoor activities to do with the family or on your own. Create decorations There are many pumpkin patches that are discounting unsold pumpkins, gourds and other decora
Transgender Awareness Week: Tips to Be Supportive
Transgender Awareness Week is a time to honor During Transgender Awareness Week takes place each year from November 13 – 19. This is a time where we help raise awareness and visibility to those transgender individuals that have lost their lives due to fatal violence. Therefore,
Tips to Manage Election Day Stress
How do you manage Election Day stress? It can be hard to manage Election Day stress. Did you know that stress causes anxiety and is the most common mental health condition in the US? Over 40 million people over the age of 18 are managing anxiety. That’s over 19% of the total po
Housing and Employment Support Services in Whatcom and Skagit Counties
Support services in Whatcom and Skagit Counties Lifeline Connections has been able to provide funds to subsidize rent and offer employment and peer support services in Whatcom and Skagit Counties. Support services can range from active listening and being the warm support for emp
Three Tips to Stay Active
Stay active Now that Summer weather is behind us, there and many are looking for tips to stay active and get even more healthy; both physically and mentally. The more active you are, the more you can focus, sleep better and it simply makes you happy. Pick a fun activity Pick an o
Celebrate Culture During Latinx and Hispanic Heritage Month
How to Celebrate Culture Latinx and Hispanic Heritage month is a time to recognize the achievements and contributions of all Latinx and Hispanic American champions who have inspired many to achieve success. In addition, celebrate culture to those who have paved the way for others
Faith and Religion in Latinx and Hispanic Heritage
Faith and religion Spanish-speaking Catholics have lived in what is now the United States for twice as long as the nation has existed. Latinx first embraced the Protestant faith in the first half of the 19th century. Today Latinx lead and participate in a wide array of religious
National Depression Screening Day is Today
National Depression Screening Day – what is it? National Depression Screening Day is today. Many mental health organizations participate to encourage screening, including Mental Health America. They have a B4Stage4 campaign with the stage 4 often attributed to the stages of can
Stop Craving Alcohol: 4 Tips
How can a person stop craving alcohol? Many people want to stop craving alcohol. One of the biggest hurdles in recovery a person with alcohol use disorder can face is the cravings. In a lot of cases, cravings are a programed response and can be triggered by many things; environme
Latinx and Hispanic Historical Events in the United States
Latinx and Hispanic historical events Mexican Repatriation 1929 – 1936 The Mexican Repatriation was an event here in the United States where the Federal Government began the process of unconstitutionally deporting Latinx people, specifically Chicano people from the United State
