3 Tips to Celebrate the Women in Your Life
Celebrate the women in your life What have you done to celebrate the women in your life? Women’s History Month is ending. During this month many organizations and people focus on historical women. However, it’s also important to celebrate the women in your life that you know
National Drug and Alcohol Facts Week
What is National Drug and Alcohol Facts Weeks? In 2023, National Drug and Alcohol Facts Week (NDAFW) is March 20-26. This week is meant to inspire conversation about the science of substances and substance use disorders among youth. It gives an opportunity for scientists, student
Benefits to Treating Tobacco Use With Substance Use
Why quit smoking at the same time? It can be difficult to quit smoking or even to think about it. But tobacco use in the US has drastically fallen in the past few decades. However, tobacco use rates among those with substance use disorders remain very high. For example, over 60%
Tips to Be More Active
Be more active Although winter weather is still here, there are many ways to be more active and to become even healthier; both physically and mentally. With that comes improved focus, better sleep, and it simply helps you be happier. Pick a fun activity Pick an outdoor activity a
Celebrate Women Providing Hope, Help and Healing
Celebrate women in March Every March is Women’s History Month. It’s a time to celebrate women and honor the contributions they have given to our culture, society, and history. It took many years from the first Women’s History Week in 1978 in California to become a month
