Tips for Better Self-Awareness
Better self-awareness can help happiness and self-esteem During times of heightened emotions, a healthy debate can spark rage, leading to insults that have nothing to do with the original subject. […]
Black and in Recovery
Honoring those that are Black and in recovery Many individuals are Black and in recovery that you may not know about. As we continue celebrating and honoring Black individuals’ achievements […]
Tips for Better Self-Esteem
Better self-esteem is in your hands Confidence and security naturally help with better self-esteem. However, it can feel as though everyone is surrounded by the portrayal of perfection. Which can […]
Tips to Celebrate Valentine’s Day In Recovery
Celebrate Valentine’s Day in recovery In recovery, it can seem challenging to celebrate Valentine’s Day without alcohol. Many people, and the media associate any celebration, but especially Valentine’s Day with […]
North Sound MAT (Medication Assisted Treatment) Has Four Locations
Medication Assisted Treatment (MAT) in the North Sound Medication Assisted Treatment can be the first step toward day one of recovery. The need for substance use and alcohol use disorder […]
Tips to Find the Right Recovery Housing Program for You
How to find the right recovery housing program What is a recovery housing program and how do you find the best one? These programs help you take what you learned […]
Martin Luther King Jr.
Who was Martin Luther King Jr.? Many of us remember Martin Luther King Jr. from his famous I Have A Dream Speech but what else do we really know about […]
5 Tips to Help Your Kids With Stress
Tips to Help Your Kids With Stress Many of us know kids with stress and that some even experience it on a daily basis. Do you know how to help […]
Saying No in Recovery: 3 Tips
Tips to say no Everyone needs tips to say no during recovery, especially if you’re just leaving a treatment facility. Typically it’s one of the things your treatment team will […]
Holiday Spotlight: Hanukkah
Holiday Spotlight: Hanukkah There are many holidays celebrated around the world and at times around in our own neighborhood. One of the more common holidays in December aside from Christmas […]