Why Sleep is Important in Recovery
Why is Sleep Important? Sleep is important and everyone needs to get enough to function well and avoid stress. The recommended hours are seven to nine hours a night. But […]
Tips to Talk to Your Teen about Substance Use
Do you talk to your teen about substance use? Some parents find serious conversations like how to talk to your teen about substance use awkward or uncomfortable so they avoid […]
Exercise in Recovery: Why It’s Important
Exercise in Recovery It’s important to exercise in recovery. To be healthy you need to eat right and exercise. You may even know how to exercise and what to eat. […]
Tips to Understand Implicit Bias
How can you understand implicit bias? Implicit bias is a term that describes unconscious attitudes or feelings toward people or their associated stereotypes. There are many different stereotypes for all […]
Pregnant and Parenting Women’s Program: Who Does it Help?
The need for Pregnant and Parenting Women’s Programs There aren’t many Pregnant and Parenting Women’s Programs locally, let alone across our country. Many efforts have been made in order to […]
Tips to Rebuilding Trust in Recovery
Steps to rebuilding trust in recovery Rebuilding trust in recovery can take a lot of patience, especially if you were in active addiction a long time. There’s a lot of […]
William’s Recovery Story
An inspiring recovery story This is William’s recovery story. William, a Clark County native and the third youngest of eight children had a rough childhood. As a young child, he […]
