Black History Month: Black and in Recovery
Black and in recovery Many individuals are Black and in recovery that you may not know about. As we continue celebrating and honoring Black individuals’ achievements this February it’s important […]
3 Tips to Feel Happier as the Pandemic Continues
Tips to feel happier Do you want tips to feel happier? As the COVID-19 pandemic continues and we are still in the middle of winter, it can seem never-ending. For […]
North Sound Treatment Programs Lifeline Connections Provides
North Sound treatment programs North Sound treatment programs continue to expand. Substance use disorders and mental health conditions continue to rise among Washington State residents and even more so due […]
Tips to Honor Black History Month
Do you know how to celebrate or honor Black History Month? Black History Month occurs each year in February and is a time to celebrate the achievements from the Black […]
Why Sleep is Important in Recovery
Why is Sleep Important? Sleep is important and everyone needs to get enough to function well and avoid stress. The recommended hours are seven to nine hours a night. But […]
Tips to Talk to Your Teen about Substance Use
Do you talk to your teen about substance use? Some parents find serious conversations like how to talk to your teen about substance use awkward or uncomfortable so they avoid […]
Exercise in Recovery: Why It’s Important
Exercise in Recovery It’s important to exercise in recovery. To be healthy you need to eat right and exercise. You may even know how to exercise and what to eat. […]
Tips to Understand Implicit Bias
How can you understand implicit bias? Implicit bias is a term that describes unconscious attitudes or feelings toward people or their associated stereotypes. There are many different stereotypes for all […]
Pregnant and Parenting Women’s Program: Who Does it Help?
The need for Pregnant and Parenting Women’s Programs There aren’t many Pregnant and Parenting Women’s Programs locally, let alone across our country. Many efforts have been made in order to […]
Tips to Rebuilding Trust in Recovery
Steps to rebuilding trust in recovery Rebuilding trust in recovery can take a lot of patience, especially if you were in active addiction a long time. There’s a lot of […]
