A Light in the Storm
Join us and support recovery and behavioral health programs for Lifeline Connections at our 2nd annual breakfast fundraising event. Guest speaker Christopher Poulos will share his incredible journey “From the […]
Suicide Prevention Week – Awareness and Prevention
The week of Sept 10th is National Suicide Prevention Day, and the week of Sept 10th is suicide prevention week which is dedicated to helping spread awareness and resources to […]
Substance Use Disorder Treatment
For the many people who suffer from substance use disorders, treatment might seem like a terrifying step to make. Drugs and substance abuse can become a crutch that people use […]
5 Tips for Better Self-esteem
In a society where we are constantly surrounded by the portrayal of perfection in other people’s lives, it can be hard to feel content with ourselves and what we are […]
Healthy Family Relationships and Mental Health
Healthy Family Relationships and Mental Health. While earning my B.S. in Marriage and Family Life I was so fascinated about how mental health and families are intertwined. What seemed so […]
The Negative Impact of Marijuana Use
Marijuana is a subject well known for its controversy. Is it addictive? It is the gateway drug? Is it treatable? In this post, I will attempt to delicately approach the […]
10 Ways to Reduce and Overcome Everyday Stress
We understand that ordinary and not-so-ordinary life can get very stressful. For this week’s mental health post, we put together 10 ways to reduce and overcome your daily stress. Take […]