Thanksgiving: Giving Thanks
Thanksgiving History Thanksgiving is a holiday with a lot of symbolism and history. It began in 1621 when English colonists (Pilgrims) who came to Plymouth shared dinner with the Wampanoag […]
Tips to Reduce Holiday Stress
The holiday season is here and is typically full of fun activities, family and great food. However, holiday stress can overwhelm; especially during a pandemic. Small amounts of stress can […]
Benefits of Smoking Cessation
Its common knowledge that tobacco causes cancer and creates problems for those around you that don’t smoke created from second hand smoke. But what are the other benefits come from […]
Five Health Benefits of Pumpkin
It’s that time of year where there is pumpkin just about everywhere you turn. Pumpkin spice everything, carving pumpkins and pumpkins for baking. But how healthy is it? What are […]
What Is a Mental Health Crisis?
With more and more items in our ever-changing world out of our control it can feel more overwhelming than ever. Many predict that even more individuals will experience a mental […]
Problem Gambling during the Holidays
Gambling has become more socially acceptable and accessible, especially with apps on the internet. Gambling, just like alcohol and other drugs, plays upon our reward system. Add to this the […]
How Can MAT (Medication Assisted Treatment) Help?
Medication Assisted Treatment (MAT) and Recovery (MAR) are common terms in the substance use treatment world. But what are they, really and how can they help someone begin their journey […]
Fall 2020
The Fall 2020 Newsletter celebrates diversity & inclusion, provides news about the M.A.T. (Medication Assisted Treatment) program moving, updates to our North Sound location and much more! Click here to download […]
Managing Election Day Stress
Did you know that anxiety is the most common mental health condition in the US? Over 40 million people over the age of 18 are managing anxiety. That’s over 18% […]
