Understanding Bipolar Disorder
During the last part of Mental Health Awareness Month, we will focus on one of the commonly misunderstood mental health disorders; bipolar disorder. It’s used to describe a person’s mood […]
Taking Care of Your Mental Health during a Pandemic
Many website, organization and news channels keep repeating the same phrase: Take care of your mental health. But, what can you do realistically with the current pandemic to take care […]
Pets and Mental Health
As most of our communities remain largely closed in response to the COVID-19 pandemic, many have turned to their pets for stress relief. What makes a person desire animal companionship? […]
Yoga for Mental Health Benefits
Since the early 1970s, alternative forms of stress-reduction have been studied as possible treatments for depression and anxiety. Yoga didn’t receive much attention on this thought until it became overall […]
Telehealth Tips during COVID-19
With the recent COVID-19 social/physical distancing requirements, Lifeline Connections has transitioned all outpatient services to telehealth. This includes assessments, therapy, group sessions and outpatient and problem gambling treatment. What is […]
Sleep Is Important For Your Mental Health
It’s well known that everyone needs to get enough sleep and the recommended hours are seven to nine hours a night. But the majority of adults don’t get this basic […]
How to Feel Happier During COVID-19
As we enter into May (Mental Health Awareness Month) when the weather begins to warm up and the days aren’t as short, for 2020 it is during a time of […]
Spring 2020
The Spring 2020 Newsletter highlights the generous community support we’ve received during the COVID-19 pandemic, gives updates about Camp Mariposa and brings hope with a patient success story! Click here to […]
Mental Health Awareness Month
May is Mental Health Awareness Month and has been observed in the United States since 1949. Many organizations come together to promote treatment and how common mental health disorders are. […]
