Bipolar Disorder: What it is and isn’t
Throughout my life I have heard many people refer to someone as being “bipolar” but never understand the true meaning of that word. Most often, it is used to describe […]
3 Reasons Why You Should Have a Say in Your Recovery Plan
There are so many paths that can lead a person to deciding they need help with recovery from substance use. This is largely due to the very fact that each […]
Signs of Emotional Abuse
Being in a relationship is complicated, messy, and sometimes even frustrating. However, with hard work and dedication, it can also be incredibly rewarding and fulfilling. Unfortunately, there are many relationships […]
8 Qualities of a Good Friendship
Valentine’s Day is intended to celebrate love between two consenting people. It symbolizes a bond that brings fulfillment into the lives of many. While this can seem highly exclusive towards […]
4 Things You Can Say to a Friend with a Mental Illness
We all have a friend with mental illness, but it is possible that you just don’t know because it’s not an easy subject to bring up. On top of that, […]
Live a Balanced Life: Mental Health
Live a Balanced Life: Mental Health To complete my series on living a balanced life this year, I hope that you have could find some simple, helpful information to improve […]
Living a Balanced Life: Emotional Health
Living a Balanced Life: Emotional Health What is the importance of emotional health? Because of all that is going on socially and politically, among ourselves, family, friends, communities, and the […]
Live a Balanced Life: Social Health
Part of living a balanced life this year is making socially healthy decisions. This aspect of health is trickier than others because we all need to find a balance between […]
Live a Balance Life: Physical Health
This month I will be discussing four areas of your health that we can all commit to keeping healthy this year. Starting with physical health, then social health, emotional health, […]
Before Stage 4 Identifying Mental Health Conditions
If you haven’t heard of the website or the program B4Stage4, it would be worth your time to do some research about it. To get you started, here is a […]
