International Overdose Awareness Day
International Overdose Awareness Day is August 31st Since 2001, International Overdose Awareness Day communities across the globe have held events to raise awareness and honor those that have lost their lives due to overdose. Year over year, overdose deaths continue to rise. From
Tips for Self Awareness
Self Awareness importance There are endless opinions for every side and plenty of heated events happening across the world right now. For some a healthy debate is easy and for others it can spark rage, leading to insults that had nothing to do with the original subject. Even thou
Alcohol Use Disorder: How to Heal
Alcohol Use Disorder: Everything You Need to Know to Heal Alcohol use disorder is one of the most common substance use disorders. Drinking on occasion is not necessarily a sign of a problem, but habitual binge drinking can lead to mental and physical problems. Each case of alcoho
Tips for Back to School
Are you ready for back to school? School will start in less than two weeks. For some it comes as a relief but for others an increase in stress and anxiety for parents, teachers and more so the kids. Most parents work and are under pressure to figure out a new schedule, after scho
Meetings at the Recovery Resource Center
What recovery meetings are held at the RRC (Recovery Resource Center)? Looking for recovery meetings can be overwhelming at times, especially in early recovery. There’s no “one size fits all” and there are so many different types. Some recovery meetings are faith based whil
Tips for Better Sleep
Better sleep for less anxiety and better health Do you need better sleep? It plays an incredibly important part of your body healing itself. Good sleep can also improve productivity and the ability to concentrate. If you’re not waking up feeling rested there are four tips to im
Summer 2022
Our summer 2022 newsletter dives into new events, programs and staff announcements. Read about this and many more uplifting stories in our full newsletter here.
