June 2022

Alcohol-free drinks Are you looking for alcohol-free drink recipes or ideas? Summer can offer much more opportunity to be social with friends but with that can bring triggers for those that no longer drink and are in recovery. This is because many people drink regularly at BBQs a

Do you want tips for seasonal allergies? Do you experience the discomfort of seasonal allergies? So many of us ache for the sunshine and warm weather but loathe the itchy eyes, runny nose and sneezing that comes with it in the late spring, early summer. So many allergy medication

Relapse prevention Relapse prevention is developing skills and habits to continue healthy behaviors and avoid falling into old patterns of negative behavior. This is incredibly important for those in recovery, but especially for those newly out of treatment. How Does Relapse Happ

Flag Day In the US, this holiday is each year on June 14th. This holiday honors the day in 1777 when the United States gave the approval and adoption for the first national flag design. Almost a year later, on February 14th, 1778, it was first saluted by foreign naval ships. Hist

How did Juneteenth begin? Juneteenth began in Galveston, Texas in 1865 when federal troops took control of the state to ensure freedom for those held in slavery. Although the Emancipation Proclamation was signed over two years prior, it didn’t instantly free those enslaved and

Do you need tips to honor Pride Month? Do you honor Pride Month? During the month of June it may be difficult for some to join in the celebration or encourage others to celebrate when you aren’t part of the LGBTQ community. However, it’s important to stand up and advocate; sh

June is Pride Month Pride Month began as a march in New York City on June 28, 1970. This was one year after the Stonewall Uprising in Manhattan. The Stonewall Uprising was a six day series of events that began in the early morning hours as police officers in plainclothes came to

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