Tips to Reduce Anxiety
How can you reduce anxiety? Do you want to reduce anxiety? It’s something that many of us experience, sometimes daily. Financial obligations, jobs, family responsibilities and the worry that there isn’t enough time in the day can cause us to feel anxious. Over time, anxie
Cognitive Behavioral Therapy (CBT): What is it?
Do you know what Cognitive Behavioral Therapy is? Cognitive Behavioral Therapy (CBT) is one of the many methods that counselors use to treat mental health conditions and even substance use disorders. Additionally, it helps with eating disorders and relationships. In recent studie
Kids and Stress: Tips to Help
Tips to Help Your Kids with Stress Even with summer break is upon us, many of our young community members still experience stress on a daily basis. Do you know how to help your kids with stress? It can be a sensitive topic of conversation and there can also be multiple causes. Ad
SW Washington Consortium Receives Funds to Help Youth
Lifeline Connections is Part of a SW Washington Consortium that was awarded $983,000 to Directly Help Youth (Clark County, WA) The Office of Superintendent of Public Instruction has chosen six community-based organizations (CBOs) to receive grants that will support learning, reco
Spring 2022
In our Spring 2022 newsletter we talk about the success of our slow transition into in-person events, new programs in Aberdeen, WA and being an award recipient with six other Clark County community based organizations (CBOs) to help our school-based program. Read about this and m
Mental Health Awareness Month Is Here
Mental Health Awareness is more important than ever May is Mental Health Awareness Month in the United States since 1949. Many organizations come together to try to end stigma, promote treatment and bring awareness to how common mental health disorders are. During times of crisis
