October 2021

What are your plans to ensure a safe trick-or-treating experience? Each year most parents provide ground rules for their children, especially younger ones prior to the annual Halloween tradition of trick-or-treating. Standard safety tips Stay together in a group Never eat opened

Do you know the difference between anxiety disorders? People may know what anxiety feels like but it isn’t easy to understand the variety of anxiety disorders and how they are classified. All of them have one thing in common: An excessive or persistent worry that may not be

Explore indoor fall activities to stay warm and active With the impending cooler, fall weather and lack of public indoor places open, it can be hard to think of indoor activities to do with the family or on your own. Carve or decorate pumpkins Whether you choose to visit a pumpki

What is National Depression Screening Day? Today is National Depression Screening Day. Many mental health organizations participate to encourage screening, including Mental Health America. They have a B4Stage4 campaign with the stage 4 often attributed to the stages of cancer or

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